Self-Talk Matters

About the Self-Talk Matters Workshops:

 

_{The innovative Self-Talk Matters Workshops have been developed to help repair the damaged self esteem of those affected by the issues highlighted here.}

_{Once in receipt of the information presented throughout each workshop each attendee will possess knowledge of how they can take immediate action to regain personal responsibility for their future.}

_{In order to fully appreciate the principles behind the Self-Talk Matters Workshops each participating individual is invited on a journey into their own past life experiences. Confidentiality is paramount yet without being too invasive information is provided which then empowers and motivates attendees.}

_{For example, Self-Talk Matters Workshops typically cover the following topics, whilst exploring each in detail within a relaxed and informal environment:}

• _{'Why are we attending Self-Talk Matters Workshops?' (Welcome and introductions, short pre-workshop 'Personal Perceptions questionnaire');}
• _{Our background (Group discussion);}
• _{Credibility and integrity; (STM Presentation);}
• _{'What is it that makes you ...'You'?' (STM Presentation);}
• _{'Find the object' (Group participation exercise);}
• _{'What have been the major influences in your life in the past?' (Group discussion);}
• _{'What do you think will be the single most important influence in your life from now on?' (Group discussion);}
• _{'Is your life balanced as it should be?' (Group participation exercise);}
• _{'The single most important influence in your life throughout the future is actually....' (STM Presentation);}
• _{'How you function on a day-to-day basis' (STM Presentation);}
• _{'What makes you behave, act and perform in the way you do?' (STM Presentation);}
• _{Listen to yourself talk! (Group participation exercise);}
• _{Making the change (STM Presentation);}
• _{Capture, Control ...and Change! (STM Presentation);}
• _{'Throw it out there' (STM Presentation);}
• _{Certification, awards and short post-workshop questionnaire;}

_{All participants receive associated paperwork and are often encouraged to participate in exercises designed to promote the effectiveness of the workshop content.}

_{Enthused by a new-found awareness of the potential they possess within; motivated to take control of their future and eager to 'make a change' each participant is encouraged to 'road test' their new knowledge in between workshops and then discuss the outcomes with others who attend.}

_{The effectiveness of the workshops is monitored throughout, with each participant encouraged to provide feedback on how they have benefited whilst attending.}  

_{=========================================}

 

_{Duration of the Self-Talk Matters Workshops:}

 

_{Daytime workshop over 2 consecutive days : 10am to 3.00pm (incl. lunch/coffee breaks).}

_{Evenings (incl. Friday if required) :    2 nights per week over 3 weeks : 7pm to 8.30pm (or timed to suit client).}

_{Maximum no. of participants per workshop:   8 (negotiable)}

_{Client to provide venue and refreshments.}

 

_{For further information please contact Self-Talk Matters.}

 

 ___________________________________________________________________________________

"Its never too late for you to be what you might have been...."   George Eliot